Day 1 - Make a Decision Today to Be Happy
BONUSES
Day 2 - Embracing Negative Emotions
Day 3 - Sorting Out Your Worries
Day 4 - Doing more of what you love
Day 5 - Starting Your Day With Better Thoughts
Day 6 - Giving an Empowering Meaning to Your Past
Day 7 - Acknowledging Your Accomplishments
Day 8 - Learning to Be More Self-Compassionate
Day 9 - Respecting Yourself More
Day 10 - Establishing Healthier Boundaries
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Email
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Video HD (2:03)
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Exercises
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[Bonus Video] 7 Tips to Help You Feel Good Enough (7:27)
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[Bonus Video #2] How to Become Unstoppable (6:40)
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[Bonus Video #3] One Simple Trick to Help You Overcome Procrastination (2:35)
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[Bonus Video #4] 7 Things You Can Do Daily to Improve Your Mood (5:07)
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[Bonus Video #5] What is Your Self-Esteem Really Based On? (4:37)
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[Bonus Video #6] A Few Tips to Say NO! (3:55)
Day 11 - Getting Unstuck and Building Motivation
Day 12 - Letting Go of Ego
Day 13 - Taking the Time to Reflect
Day 14 - Creating an Empowering Daily Routine
PDF files with daily exercises/conclusion
